Rituals For Longevity
Seeking a holistic approach to wellness and self-care?
Join us on the path to
radiant living.
The Rituals For Longevity Program is your key to unlocking optimal overall wellness.
You'll learn easy-to-implement techniques and strategies that will help you feel more peaceful, vibrant, inspired, and alive -- all at your own pace, in your own time, while relaxing on your favorite comfy chair.
What if things could be different?
What if things
could be different?
Wouldn't it be amazing to wake up each morning feeling refreshed and excited for the new day?
In this program, you'll learn simple methods that will help you fall asleep easier + motivational tools to greet the day with a smile. With the help of some ancient wellness techniques, you'll be happily on the snooze train in the evening. And you just might (accidentally) turn into a morning person.
Imagine what you'll be able to do with extra time and energy.
Life is meant to be enjoyed and fun! Maybe now you'll get to start a hobby, have more time with family or friends, finally start that book that you've been longing to read, or maybe even begin writing the book that's been floating around in your head. Whatever it is that you choose, having more space in your life is a game-changer. And a necessity.
Picture yourself feeling relaxed throughout your day, living a life that's filled with peace rather than chaos and stress.
It's so easy to get caught up in the grind. Whether you're a parent who shuttles their kids back and forth (20 times a day!), a corporate exec who relies on caffeine and sugar to get through the afternoon schlump, a caregiver who has no time for themselves, or a student who's so focused on the future that the present isn't even on the radar -- the tools you'll learn in this program will help you navigate your life with so much more ease and happiness.
If you’re finding yourself wishing this could be your reality, you’re not alone…
In the Rituals For Longevity Program, you'll gain the tools, mindset, and community to help you feel like your best self -- maybe for the first time in your life.
We're all busy. And that may never change. What can change, though, is how we handle everything that comes with the busy-ness of life.
Everyone knows how stress impacts our health. That's not a newsflash. But how we navigate this thing called life, especially in the times when it's less than easy, is what's vital to our health and wellbeing.
You deserve to feel amazing!
You deserve to
feel amazing!
This is why I’m soooo excited to introduce my
Rituals For Longevity Program
Rituals For Longevity Program
The time to make a change is NOW.
If you've been waiting to make shifts in your life until you have more time, until you're retired, or on vacation, or back from vacation, or after the kids have grown up a bit more, or when you have more energy or feel more motivated, guess what? That's not likely gonna happen.
Life tends to get in the way. And because time will continue to pass, you may never find the perfect time to make impactful changes.
Instead of waiting until the perfect time to begin all the things, just take one step. Let the Rituals For Longevity Program be that first step. Your future self will thank you.
TLDR: The techniques found in this program changed my life for the better, and I want that for you. It costs $297 for lifetime access to the course + a private (non-Facebook) community.
It's time to leave any excuses behind, to break the cycle of self-sabotage, and up-level your daily experience.
Here’s what you’ll get when you sign up for
Rituals For Longevity:
Video Tutorials
Each Ritual section is broken down into short videos, where you'll learn the techniques and modifications for each of the Rituals + tips and tricks on how to puzzle piece them into your life. There are 30 total videos inside this program!
Go At Your Own Pace
There's no rule that says you need to put all of these Rituals into your life on day one! In fact, I'd encourage you to take your time with them and only add in more when you're ready.
Downloadable Workbook
The perfect companion to the videos, each Ritual has its own section in the workbook for you to read over. You can print the workbook or keep it on your device to read, totally your choice. Over 50 workbook pages total to help you learn even more about each Ritual.
Private Community
Having the support of a group of like-minded folks is crucial when making lifestyle changes. The Rituals For Longevity community will be there to share their experiences (and their favorite recipes), and cheer you on as you grow into your new self.
Implementation Handouts
The perfect accompaniment to the videos and workbook, these handouts (almost 40 pages!) will help you take a look at your day-to-day and discover ways you can add in the Rituals For Longevity effortlessly.
Lifetime Access To Course
No need to rush through this program! Take all the time you need to watch the videos, read the materials, and put the Rituals into action. Anytime you need a refresher, your Rituals course is here for you, as is our community (and me, too!).
All of this for just $297
After going from an illness straight into the pandemic, I had lost my motivation and sense of self. When I read about the Rituals Of Longevity course by Holly Robison, I knew this was a much needed step in the right direction.
Holly is a skilled teacher and is extremely knowledgeable. She is caring and compassionate which makes her easy to interact with. She is a good listener, so her recommendations feel more personal and tailored, rather than a one-size-fits-all approach.
The course was filled with self-care steps and rituals that were broken up into manageable pieces. She motivates, gently challenges, and encourages her students to move past what we somehow settled into and open up to positive change. Holly reminds her students throughout this course that prioritizing our mental and physical health is not just a nice idea but rather essential to our quality of life.
I am grateful for Holly and this course and highly recommend it for anyone wishing to pursue more fulfillment. Let the healing begin.
— Sharon W.
Well, hello! I'm Holly.
After two decades of learning ways to improve my health and wellbeing, I've collected all of the life-changing techniques that have helped me and put them into the Rituals For Longevity program.
Having many chronic health issues that stem from contracting Lyme Disease in the early '90s, I knew I wanted a life filled with holistic remedies and fewer medications. Ayurveda and yoga were my answer.
Now, in my mid-50s, I implement these Rituals For Longevity into my everyday life to best support my optimal health.
And I'm here to help you learn how to do the same.
If you're eager to take charge of your health, but you aren't ready for one-on-one coaching or you want to move at your own pace, Rituals For Longevity is the place to start. In this course, I share with you ancient Ayurvedic principles (with a few modern gems sprinkled in), grouped into different Ritual segments...
We begin with Evening Rituals, which is all about ways you can set your tomorrow's self up for success. You'll sleep better, reduce acid reflux, lower your stress levels, and create a nurturing evening environment. Our sleep time is our body's healing time, and the Evening Rituals will cultivate the best opportunity for your body to do just that.
Morning Rituals help you begin your day in the best of ways. You'll feel recharged upon waking, ready to take on life's tasks while feeding your soul. Whether you're the morning kid chauffeur, the CEO of a business, or retired and just chillin', you deserve to start your day relaxed, energized, and completely blissed out.
The Daily Rituals give you more tools to remain in the flow throughout your entire day. You'll learn how to cope with dips in energy (without using caffeine or sugar!) as well as how to modify movements so your body can feel supported. You'll uncover the things that light up your eyes and find ways to bring more of that into your life.
Wrap it all up with the Monthly Rituals to help you shine as brightly as you're meant to, and you're well on your way to stepping into optimal health.
From the comfort of your own home, and moving at your own speed, there's really no better time to begin your wellness journey.
The A's to your Q's
The A's to your Q's
How long does it take to complete the program?
That depends on you, my friend! While this program is pretty in-depth, you can totally go at your own pace. Whether that's a month or a year, it's up to you. There's absolutely no rush to complete the Rituals For Longevity course. You'll find the pace that works best for you.
How long do I have access to the materials?
You have unlimited access for the rest of your life! How's that for amazing?! This way, when you come back from vacation, or if life goes sideways and you need to get your head back into the wellness game, the entire program will be waiting for you.
Do I need to download the videos and written materials?
Nope! No downloads needed, unless you want to. You can watch the videos and read the workbook and handouts from any device that's convenient for you. But if you're the type of person who would rather print up the materials and write directly onto them, you can absolutely do that.
Where is the community located?
Our welcoming Rituals community is all online. We share our experiences virtually so people from all over the world can feel the love and support. This group is like a Facebook group without the Facebook part, and you can be as active inside the group as you'd like.
What if I stop practicing the wellness Rituals and want to begin again?
Because the program is self-paced, you can pick it back up at any point. You set the pace for this course. So if for some reason you stop doing any (or even all) of the Rituals at any point, when you're ready you can begin again.
Do I need anything special to do the Rituals For Longevity Program?
As long as you have Wi-Fi and a device to watch the videos and read the written materials, you're good to go. This can be done on your own personal device (such as a tablet or smartphone) or on a computer at your public library. There are a few Rituals that require additional materials, but they're easy to find at your local store. And if that's not handy, I show you ways to use common household items instead.
Why should I purchase this course when I can find so much wellness info online?
Great question! This program is a compilation of wellness techniques that I've learned over nearly two decades. You can absolutely find all sorts of fantastic materials online -- as well as some not-so-great things. I created the Rituals For Longevity course so that others could benefit from my time and expertise in this area. Because sometimes it's nice to have to a helping hand and a group of supportive friends on your side.
What can I expect at the end of the program?
I'm not a fan of making sweeping statements that offer empty promises. That being said, because each person is different (with varying health issues, body types, physical challenges, etc.), everyone's results will vary. What I can promise, though, is that as you follow the Rituals -- in whatever way is best for your body and circumstances -- your quality of life will absolutely improve. And the more Rituals you incorporate into your daily life, the bigger the impact.
What is the refund policy?
Because this is a digital course with downloadable products, there are no refunds available. But here's the insider scoop -- once you're inside the program and see all of the valuable content, you won't want a refund. It's that amazing.
How difficult is this program?
The Rituals For Longevity course includes 30 videos, almost 100 pages of workbook materials + journal prompts. For some people, those numbers alone might feel overwhelming. Not to worry! While it's true that there's a lot of incredible info inside the program, you get to decide what Rituals you want to implement and when you want to give them a try. In the course overview video, I go over my suggestions as well as several different strategies on ways to easily integrate the Rituals into your life. But, ultimately, you're the boss of you, and I'm here to support you on your wellness journey.
Is this program designed for a specific type of person?
The simple answer to this question is EVERYONE will benefit from the Rituals For Longevity program! I don't know who couldn't use help with stress reduction, improved overall health, and additional support that a group coaching program like this offers. Even someone who's at the top of their wellness game needs a helping hand every now and again, right? While I can't tell you exactly what's inside the course, I can say that these techniques have improved people's lives for literally thousands of years, not even exaggerating. And that's why I know you'll notice how much better you feel after you've joined the program.
Why do you include a private community?
Sometimes making shifts in your life can be difficult. Whether you struggle with motivation or get pushback from family members who are resistant to change, knowing you're not alone can make all the difference in the world. Our community is filled with folks like you -- people who want to improve their lives in the easiest ways possible. We share our wins and challenges, our favorite recipes and Rituals. I'm in the group as well, offering personalized recommendations and guidance, modifications and silliness -- because life's too short for boring, stuffy, generic wellness tips. And because not everyone likes Facebook (myself included), our community is hosted right here on our web platform. See the login tab at the top menu bar? That's where you'll go to access the course materials as well as our community. Easy peasy. No need to save a bunch of websites or passwords. Not a social kind of person? No worries. There's zero obligation to be a part of the community if that's not your thing. And if you change your mind down the road, we'll be there with open arms.
There's an old saying that goes, When is the best time to plant a tree?
The answer is 10 years ago.
When is the second best time? The answer is now.
That same principle goes for taking care of yourself.
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